Since 1981, we have been providing high-quality, tailored, and personal services in workplace health promotion and personal training. With our Body Management Strategy, we help our clients successfully shape their private and professional futures through a healthy lifestyle.

Our trainings and coachings, keynote sessions, workshops, seminars, and health days primarily cover the topics of ergonomics, physical activity, stress management and resilience, recovery, nutrition, strengthening the immune system, and habit change. Our goal is to combine these topics into a comprehensive programme and to enhance the work ability of your employees.

Our network of experienced professionals works collaboratively to develop practical and everyday-relevant content. We support participants in directly applying what they have learned and offer motivating measures to give them a strong sense of confidence in using these concepts in their daily lives.